Tgi Fridays

Tgi Fridays - Prime Rib Stroganoff

Serving Size :
0.5 tray (170g)

195

Cal

51%

24g

Carbs

24%

5g

Fat

25%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,805 cal

195 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,895g

405 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber2 g
Sugar3 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium405 mg
Potassium-- mg
Cholesterol37 mg
Vitamin A2 %
Vitamin C0 %
Calcium5 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

195 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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