True North

True North - Pistacio Crisps

Serving Size :
15 crisps

140

Cal

40%

14g

Carbs

45%

7g

Fat

14%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber2 g
Sugar3 g
Fat7 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein5 g
Sodium260 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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