Turron

Turron - 200g

Serving Size :
3 cup

142

Cal

33%

11g

Carbs

61%

9g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,858 cal

142 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,275g

25 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar11 g
Fat9 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium25 mg
Potassium0 mg
Cholesterol4 mg
Vitamin A8 %
Vitamin C54 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

142 calories

21

Minutes of Cycling

14

Minutes of Running

52

Minutes of Cleaning
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