VL

VL - ピーナッツかりんとう

Serving Size :
1 袋

536

Cal

49%

65g

Carbs

44%

26g

Fat

7%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,464 cal

536 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium2,155g

145 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber0 g
Sugar0 g
Fat26 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium145 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

536 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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