Disneyland Blue Bayou

Disneyland Blue Bayou - Monte Cristo Sandwich

Serving Size :
1 sandwich

921

Cal

74%

173g

Carbs

15%

16g

Fat

11%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,079 cal

921 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium687g

1,613 / 2,300gleft

Cholesterol207g

93 / 300gleft

Nutritional Info
Carbs173 g
Dietary Fiber5 g
Sugar98 g
Fat16 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium1613 mg
Potassium-- mg
Cholesterol93 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

921 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.6

Hours of Cleaning
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