Basha's

Basha's - tortillas

Serving Size :
1 tortilla

182

Cal

64%

29g

Carbs

25%

5g

Fat

11%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal

182 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,901g

399 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar1 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein5 g
Sodium399 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C0 %
Calcium1 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration