Daiso Select

Daiso Select - アーモンド&ピーナッツ

Serving Size :
100 g

596

Cal

12%

19g

Carbs

74%

52g

Fat

14%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,404 cal

596 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium2,177g

123 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar0 g
Fat52 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium123 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

596 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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