10品目の彩りサラダ(フレンチドレ)

10品目の彩りサラダ(フレンチドレ) - サラダ

Serving Size :
1 カップ

85

Cal

29%

6g

Carbs

66%

6g

Fat

5%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,915 cal

85 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,998g

302 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium302 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

85 calories

13

Minutes of Cycling

8

Minutes of Running

31

Minutes of Cleaning
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