creative cuisine

creative cuisine - roast beef sandwich

Serving Size :
1 hoagie

430

Cal

36%

38g

Carbs

28%

13g

Fat

36%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber3 g
Sugar2 g
Fat13 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein38 g
Sodium440 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A6 %
Vitamin C20 %
Calcium10 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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