Jerry Lee's

Jerry Lee's - Ground Beef

Serving Size :
4 oz

340

Cal

0%

--

Carbs

78%

30g

Fat

22%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat30 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium75 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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