Lean Pockets Whole Grain

Lean Pockets Whole Grain - Turkey, Broccoli & Cheese

Serving Size :
1 piece

260

Cal

58%

38g

Carbs

28%

8g

Fat

15%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber4 g
Sugar11 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium430 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C0 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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