Merzenich

Merzenich - Trauben-nuss Brot

Serving Size :
100 g

435

Cal

55%

58g

Carbs

34%

16g

Fat

10%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,565 cal

435 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber-- g
Sugar18 g
Fat16 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

435 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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