Chic-Fil-A

Chic-Fil-A - Sausage and Egg Biscuit

Serving Size :
1 biscuit

570

Cal

27%

39g

Carbs

58%

37g

Fat

13%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,170g

1,130 / 2,300gleft

Cholesterol15g

285 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber2 g
Sugar5 g
Fat37 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein19 g
Sodium1130 mg
Potassium0 mg
Cholesterol285 mg
Vitamin A10 %
Vitamin C10 %
Calcium0 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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