Abc

Abc - Melt (English Muffin, Can. Bacon, Apple, Cheese, Baked)

Serving Size :
2 muffins

363

Cal

24%

33g

Carbs

57%

35g

Fat

19%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,637 cal

363 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber-- g
Sugar-- g
Fat35 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

363 calories

55

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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