choco chef

choco chef - brownie

Serving Size :
100 gr

426

Cal

42%

45g

Carbs

38%

18g

Fat

20%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,574 cal

426 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber5 g
Sugar15 g
Fat18 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium100 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A4 %
Vitamin C50 %
Calcium24 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

426 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
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