Papa Ramanos

Papa Ramanos - Chicken Parmesan Pizza

Serving Size :
1 Pizza

2,450

Cal

48%

293g

Carbs

26%

70g

Fat

27%

164g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-450 cal

2,450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-3g

70 / 67gleft

Sodium-2,679g

4,979 / 2,300gleft

Cholesterol41g

259 / 300gleft

Nutritional Info
Carbs293 g
Dietary Fiber17 g
Sugar-- g
Fat70 g
Saturated39 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein164 g
Sodium4979 mg
Potassium-- mg
Cholesterol259 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2450 calories

6.2

Hours of Cycling

4.1

Hours of Running

15

Hours of Cleaning
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