the Pasta House Company

the Pasta House Company - Manicotti

Serving Size :
2 Noodles

441

Cal

36%

40g

Carbs

47%

23g

Fat

16%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,559 cal

441 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium971g

1,329 / 2,300gleft

Cholesterol196g

104 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber3 g
Sugar11 g
Fat23 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium1329 mg
Potassium0 mg
Cholesterol104 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

441 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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