Day 'n Night Bites

Day 'n Night Bites - Country Sausage Croissant

Serving Size :
1 Sandwich

510

Cal

22%

28g

Carbs

65%

37g

Fat

12%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,540g

760 / 2,300gleft

Cholesterol145g

155 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber0 g
Sugar4 g
Fat37 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans4 g
Protein15 g
Sodium760 mg
Potassium0 mg
Cholesterol155 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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