Slimmed Down Stuffed Green Peppers

Slimmed Down Stuffed Green Peppers - Green Peppers

Serving Size :
1 pepper

264

Cal

33%

22g

Carbs

38%

11g

Fat

29%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,736 cal

264 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,022g

278 / 2,300gleft

Cholesterol239g

61 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber3 g
Sugar-- g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium278 mg
Potassium0 mg
Cholesterol61 mg
Vitamin A18 %
Vitamin C110 %
Calcium7 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

264 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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