Angela's Hm

Angela's Hm - Chicken Salsa Verde Chili

Serving Size :
1 Cup

263

Cal

40%

27g

Carbs

13%

4g

Fat

46%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,737 cal

263 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol214g

86 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber7 g
Sugar4 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium800 mg
Potassium100 mg
Cholesterol86 mg
Vitamin A5 %
Vitamin C9 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

263 calories

40

Minutes of Cycling

26

Minutes of Running

1.6

Hours of Cleaning
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