Pick'n Heat

Pick'n Heat - Arroz integral

Serving Size :
1 taza

308

Cal

39%

29g

Carbs

21%

7g

Fat

39%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,692 cal

308 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium911g

1,389 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber0 g
Sugar4 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium1389 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

308 calories

47

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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