Meriter Red Pepper Guda

Meriter Red Pepper Guda - Soup

Serving Size :
6 z

240

Cal

34%

20g

Carbs

57%

15g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,625g

675 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber3 g
Sugar-- g
Fat15 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium675 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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