powerhouse

powerhouse - barretta prot

Serving Size :
100 gr

465

Cal

45%

52g

Carbs

25%

13g

Fat

30%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,535 cal

465 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans5 g
Protein35 g
Sodium0 mg
Potassium1000 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C180 %
Calcium800 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

465 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
Recipes & Inspiration