Kolo Cardio 3

Kolo Cardio 3 - Sandwich Au Saumon

Serving Size :

1 sandwich

340

Cal

48%

41g

Carbs

29%

11g

Fat

22%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat56g

11 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber6 g

Sugar-- g

Fat11 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein19 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories