Bellacino's

Bellacino's - Crab and Seafood Grinder

Serving Size :
4.5 " (quarter)

463

Cal

39%

44g

Carbs

48%

24g

Fat

13%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,537 cal

463 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,309g

991 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber2 g
Sugar3 g
Fat24 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium991 mg
Potassium-- mg
Cholesterol37 mg
Vitamin A9 %
Vitamin C6 %
Calcium15 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

463 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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