Smart Cooking

Smart Cooking - Herbed Green Beans With Garlic

Serving Size :
0.5 cup cooked

83

Cal

50%

12g

Carbs

38%

4g

Fat

13%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,917 cal

83 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium75 mg
Potassium0 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

83 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
Recipes & Inspiration