Zonnatura

Zonnatura - Sesamcrunch

Serving Size :
1 stuk (16,7 gram)

74

Cal

47%

9g

Carbs

47%

4g

Fat

5%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,926 cal

74 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber-- g
Sugar4 g
Fat4 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein1 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

74 calories

11

Minutes of Cycling

7

Minutes of Running

27

Minutes of Cleaning
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