Bind ChocolateQa.

Bind ChocolateQa. - Spoon Chocolate (Milk)

Serving Size :
100 g

571

Cal

37%

52g

Carbs

59%

37g

Fat

5%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,429 cal

571 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium2,218g

82 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber1 g
Sugar50 g
Fat37 g
Saturated20 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium82 mg
Potassium0 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

571 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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