lasanha bolonhesa

lasanha bolonhesa - lasanha

Serving Size :
500 g

670

Cal

46%

75g

Carbs

39%

28g

Fat

15%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal

670 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium2,297g

3 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs75 g
Dietary Fiber5 g
Sugar0 g
Fat28 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium3 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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