Bacon wrapped chicken poppers

Bacon wrapped chicken poppers - Jalapeño stuffed with Chicken breast, sausage, mozzarella and marinara sauce

Serving Size :
1 piece

220

Cal

5%

3g

Carbs

62%

15g

Fat

33%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar2 g
Fat15 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium820 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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