Real Simple

Real Simple - Muenster, Avocado, and Sprouts on Sourdough

Serving Size :
1 sandwich
395Cal
39%81gCarbs
47%44gFat
14%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal
395 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat23g
44 / 67gleft
Sodium1,103g
1,197 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber9 g
Sugar4 g
Fat44 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1197 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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