Swissland

Swissland - Cheddar Curds

Serving Size :
1 oz.

110

Cal

0%

--

Carbs

100%

8g

Fat

100%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium160 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A6 %
Vitamin C-- %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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