Bmk

Bmk - Kahuna Krab Cakes

Serving Size :
1 entree

440

Cal

65%

72g

Carbs

25%

12g

Fat

20%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber16 g
Sugar10 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium520 mg
Potassium1510 mg
Cholesterol0 mg
Vitamin A180 %
Vitamin C200 %
Calcium40 %
Iron70 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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