hot pot seasoning

hot pot seasoning - seasoning

Serving Size :
100 g

100

Cal

100%

41g

Carbs

100%

17g

Fat

48%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium-5,530g

7,830 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium7830 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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