Lion's Choice

Lion's Choice - Chef Salad

Serving Size :
1 Salad

330

Cal

16%

13g

Carbs

44%

16g

Fat

39%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol120g

180 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar4 g
Fat16 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium700 mg
Potassium0 mg
Cholesterol180 mg
Vitamin A60 %
Vitamin C70 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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