Kim's Beef Chili

Kim's Beef Chili - Chili

Serving Size :
1 cup

322

Cal

35%

28g

Carbs

42%

15g

Fat

24%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,678 cal

322 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,292g

1,008 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber5 g
Sugar9 g
Fat15 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium1008 mg
Potassium0 mg
Cholesterol51 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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