belVita Brekfast UK

belVita Brekfast UK - Honey & Nuts

Serving Size :
4 biscuits

224

Cal

64%

34g

Carbs

30%

7g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,776 cal

224 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar13 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium400 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

224 calories

34

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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