Gordon Food Service

Gordon Food Service - Chicken Corn Dog

Serving Size :
1 corn dog/4 oz.

240

Cal

55%

33g

Carbs

30%

8g

Fat

15%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber5 g
Sugar9 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium590 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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