Maxi-despensa

Maxi-despensa - Avena Integral

Serving Size :
0.333 tasa o 35g

134

Cal

79%

23g

Carbs

8%

1g

Fat

14%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal

134 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber5 g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium-- mg
Potassium53 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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