Amy's Kitchen

Amy's Kitchen - Nacho Snacks

Serving Size :
5 -6 Pieces (8g)

220

Cal

46%

25g

Carbs

37%

9g

Fat

17%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar2 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium420 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A4 %
Vitamin C2 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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