Lunds & Byerlys - Our Deli

Lunds & Byerlys - Our Deli - Turkey BLT Wrap

Serving Size :
1 wrap (285g)

640

Cal

35%

56g

Carbs

52%

37g

Fat

13%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,150g

1,150 / 2,300gleft

Cholesterol258g

42 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber2 g
Sugar4 g
Fat37 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein20 g
Sodium1150 mg
Potassium0 mg
Cholesterol42 mg
Vitamin A90 %
Vitamin C30 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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