Choolaah Indian Bbq

Choolaah Indian Bbq - Mango Kulfi

Serving Size :
1 Container

250

Cal

46%

29g

Carbs

46%

13g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber2 g
Sugar26 g
Fat13 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium65 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A8 %
Vitamin C0 %
Calcium6 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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