Hand made for you

Hand made for you - Thai beef salad

Serving Size :
350 g

784

Cal

68%

130g

Carbs

17%

14g

Fat

15%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,216 cal

784 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs130 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

784 calories

2

Hours of Cycling

1.3

Hours of Running

4.8

Hours of Cleaning
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