Don Italo

Don Italo - Ravioles de Verdura

Serving Size :
100 gramos

220

Cal

76%

40g

Carbs

9%

2g

Fat

15%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,070g

230 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber3 g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium230 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A10 %
Vitamin C16 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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