Gordon Food Service

Gordon Food Service - Beef Stroganoff With Mushrooms

Serving Size :
0.5 cup

110

Cal

20%

5g

Carbs

36%

4g

Fat

44%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,510g

790 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar1 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium790 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C4 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
Recipes & Inspiration