So Good

So Good - Vanilla Chai

Serving Size :
250 ml

149

Cal

54%

20g

Carbs

18%

3g

Fat

0%

g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal

149 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,162g

138 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber0 g
Sugar12 g
Fat3 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein0 g
Sodium138 mg
Potassium300 mg
Cholesterol0 mg
Vitamin A13 %
Vitamin C0 %
Calcium37 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22

Minutes of Cycling

15

Minutes of Running

54

Minutes of Cleaning
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