Chic-Fil-A

Chic-Fil-A - Chicken, Egg & Cheese Begal

Serving Size :
1 Sandwich

490

Cal

0%

g

Carbs

37%

20g

Fat

24%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal

490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,070g

1,230 / 2,300gleft

Cholesterol60g

240 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber3 g
Sugar8 g
Fat20 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium1230 mg
Potassium0 mg
Cholesterol240 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2

Hours of Cycling

50

Minutes of Running

3

Hours of Cleaning
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