Get Grilling

Get Grilling - Grilled Pork Chops and Apple Rings

Serving Size :
155 g

198

Cal

26%

13g

Carbs

32%

7g

Fat

42%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,802 cal

198 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,964g

336 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber2 g
Sugar-- g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium336 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A-- %
Vitamin C7 %
Calcium3 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

198 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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