T&T

T&T - 三杯雞

Serving Size :
1 container
370Cal
19%17gCarbs
52%21gFat
30%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,060g
1,240 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber1 g
Sugar9 g
Fat21 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium1240 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A2 %
Vitamin C10 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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