Chic-Fil-A

Chic-Fil-A - Chicken Sandwich (From Website)

Serving Size :
1 sandwich

430

Cal

35%

38g

Carbs

36%

17g

Fat

28%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium890g

1,410 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber3 g
Sugar6 g
Fat17 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium1410 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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